Become a member of Amanda Hallam's Podia
Hey there! I'm Amanda, an anti-diet nutrition coach and personal trainer who believes that we should approach our bodies with curiosity rather than judgment. I decided to call this community The Wellness Experiment because I know there isn't one strict formula for a healthy life. We are all living experiments and we get to test out different habits and practices until we find what works for us.
Wellness is a living thing - it grows and evolves as we do, and it's more of a journey than a destination. This community is a space for women to explore what wellness means to them - from physical and mental health to social connection and happiness.
Join us for monthly zoom calls, weekly insights, and plenty of other goodness like guided meditations, inclusive fitness classes, and nutrition tips. Let's build this together - what do you want to see here? How do you define wellness?